New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...
Turmeric is a golden spice whose inflammation-fighting reputation precedes it, but it may be too good to be true. The ...
Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to ...
A human study reveals how naturally occurring fat-derived molecules help switch off inflammation. Researchers at (UCL) have identified an important biological process that helps the body bring ...
Persistent inflammation can damage cells and lead to serious diseases like heart disease, diabetes and cancer. Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and ...
Chronic inflammation has become a silent threat to health, quietly contributing to conditions like diabetes, heart disease and arthritis. While the body’s inflammatory response serves an important ...
Researchers at University College London (UCL) have uncovered a key mechanism that helps the body switch off inflammation—a breakthrough that could lead to new treatments for chronic diseases ...
Discover the power of nature for your skin. Our guide details 10 of the best natural ingredients to soothe, brighten, and ...
Struggling with an itchy scalp? Discover how natural oils such as coconut, tea tree, jojoba, argan, and castor oil calm irritation and reduce inflammation.
Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...