Key Takeaways Alcohol significantly impacts health, contributing to poor sleep, mood symptoms, high blood pressure and heart ...

When the Trump administration changed the dietary guidelines for alcohol consumption, it fueled a debate over whether booze ...

If most of your days include a drink, or you reach for a glass of wine to help you wind down in the evenings, you might find the idea of quitting alcohol overwhelming. Katie Nessel, a 38-year-old ...

After 16 months without alcohol, I've noticed some major changes to my body. However, there's also one thing nobody prepares ...

Health experts weigh in on alcohol decisions after Dry January, offering guidance on finding balance between social drinking ...

"Removing alcohol from my life changed every relationship I had. Not a single one went untouched." ...

It's not surprising news with the recent trends, but it is sad. In the past couple of years, there's been a big move by Americans give up drinking. Whether it be for health reasons, or to try and save ...

From CBD to kratom to nootropics, the active ingredients at the center of this growing industry may lead to serious health ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...