That time of the month can feel like an unpredictable houseguest. Sometimes it arrives right on schedule, other times it shows up unexpectedly early, occasionally it’s frustratingly late, and ...

Red raspberries are very common, whether on your cereal or in a jam jar. The leaves of red raspberry also have been a folk treatment in Europe for hundreds of years. Some pregnant women take red ...

Red raspberry leaf, or Rubus idaeus folium, refers to an herbal substance containing dried, chopped leaves that a person can prepare into tea. Some evidence suggests the leaves contain bioactive ...

Spearmint tea is known to reduce excess androgens in women, especially helpful for PCOS. A daily cup may support clearer skin and regulated cycles. Often called the “woman’s herb,” this tea tones the ...

If you’re eagerly awaiting the arrival of the as-yet-unborn human you’ve been housing, you’re likely exploring every ointment, tincture, technique and herbal remedy factually or fabled to promote a ...