A shift in the past 15 years has, arguably, transformed the two-hander into the most important live stroke in tennis.

Today we take a look at two-handed backhands vs. one-handed backhands when you're volleying at the NVZ. These instructors explain which is better in different situations. Instructor Con Garnett shows ...

As Andrew Swift matured as a bowler, he evaluated every part of his game. The DeSales senior switched from the traditional one-handed style to bowling with two hands for two reasons: power and control ...

Two-handed bowlers have powered York Tech into the upper echelon of the York-Adams League standings. While the number of two-handed bowlers both locally and worldwide has steadily increased in recent ...

I’ll get right to it. It’s acceptable to catch a fly ball with one hand. It might even be preferable, and it’s not true what those Little League coaches planted in my brain when I was trying to snag ...