During intense or prolonged exercise, muscles can feel like they’re burning the longer and harder someone pushes. This occurs because the muscles produce energy as quickly as possible by dipping into ...

If you're an endurance athlete, your lactate threshold can be an incredibly useful training tool – but what exactly is it, and how can you measure and use it? Lactate is created when muscle tissue ...

COOH) represents the protonated form of the organic acid, whereas lactate (CH₃CH (OH)COO⁻) represents its conjugated base.

Besides sore quads and chafe marks, most new runners have one thing in common: confusion over the term “lactate threshold pace.” It pops up in training plans next to “easy effort” (self-explanatory) ...

Runners throw around the term “tempo run” like confetti. It’s confusing, even for well seasoned athletes, because it’s not a cut-and-dried definition like a lactate threshold workout. Frequently, ...

Blood lactate is influenced by a wide range of metabolic processes. Blood lactate—much like central venous pressure—can ...

People often discuss the importance of removing, or “flushing out,” lactic acid from the blood after intense exercise to reduce muscle soreness, speed recovery, or boost athletic performance. After ...

Lactate clearance can be used to predict survival in patients with cardiogenic shock and aid in management decisions, and experts are calling for establishing lactate clearance as a standardized, ...

Like all great villains, lactic acid has been misunderstood. We’ve been blaming it for the pain we suffer during intense exercise for more than two centuries. There’s nothing worse, we say, than the ...

Elevated baseline LDH levels predict worse clinical outcomes in heart failure with reduced ejection fraction and modestly ...