For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

Many of us begin a new year hoping to become better versions of ourselves. Some aim to improve their health, others focus on ...

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He has promised a major shake-up of the Dietary Guidelines for Americans. Here’s what experts are watching for.

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According to data, malnutrition deaths have jumped in the United States, especially among those 85 and older. Here’s why the ...

A healthy eating coach has revealed some of the red flags to look out for when it comes to New Year's diets - including ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Las Vegas Raiders fire coach Pete Carroll after team finishes 3-14 in his lone season.