Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

You’ll kick off the workout with a warmup that wakes up your muscles, elevates your heart rate, and activates your single-leg ...

Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

Trainer Annie Cullinane shares her motivation on how to stay active and fitness tips, including: just start, and make small changes. See more.

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

A massive 30-year study of 111,000 adults reveals that mixing different types of physical activity reduces mortality risk by ...

TECHNOGYM leading brand in equipment and digital solutions for fitness and wellness unveils its new location in New Delhi ...

Stephen Spencer Pittman, the suspect in a Saturday arson attack at a historic Mississippi synagogue, targeted Beth Israel Congregation because of its “Jewish ties,” according to the FBI. In an ...

JOINT BASE SAN ANTONIO-FORT SAM HOUSTON, Texas — The United States Army World Class Athlete Program will be well-represented in the 2026 Winter Olympics from Feb. 6-22 in Milan-Cortina d’Ampezzo, ...

The First-Year Experience is an initiative designed to help first-year students through their transition into life at ...

Looking to boost your cardio indoors? These bikes will help you hit your goals ...

As the elder Green cradled the Eclipse trophy, his son placed a hand on his shoulder and proclaimed, "Dad, you are the patriarch of this program, the guiding force behind this organization, the secret ...