New year, new me. That’s always the leading motto for at least a couple of weeks once the ball drops and the clock strikes ...

While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

A Kalispell non-profit has expanded to all four Missoula high schools, looking at justice through a different lens.

Archana Gilravi is the senior vice president of Lean In Girls, overseeing a leadership program that empowers girls aged 11 to 15 to build confidence, reject limiting stereotypes and become leaders in ...

A look ahead at the federal policies taking effect in 2026 that will shape how students and families pay for college.

In his first year as defense secretary, Pete Hegseth has moved against several components of the U.S. Armed Forces, claiming ...

Emporia’s hot meal program that feeds nearly 1,100 people a month will continue under a new name and at a new location, ...

Eliminating federal funding for Housing First programs, initiatives that provide people experiencing homelessness (PEH) with stable housing without requiring sobriety or treatment, could lead to a ...

Texas State football will face Rice in the Armed Forces Bowl on Friday, with new narratives surrounding both teams.

Hospitality brands are constantly looking for new ways to differentiate themselves. These brands are ready to make a name for ...

From taking over road stadiums, to improbable touchdown drives, a Big Ten championship and a first Heisman winner, here's how ...

Ohio State, and other top programs, have spent decades trying to land South Florida talent. Some stay, and some decide to ...