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In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility, and ease aches and pains.

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People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...

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In the Clone Wars, no bank survives by blending in. The only way forward is to break the pattern—turn the app from a sterile ...

The Amazfit Active Max impressed us with its sleek looks, reliable tracking and a mind-boggling range of features. The best part? It costs just $169.99.

Bodyweight training can effectively build muscle, strength, and aesthetics without the need for equipment.