Shop TODAY contributor Melissa Garcia shares her top picks for a New Year reset, from stylish loungewear to insulated lunch ...

The Song Sung Blue star says she doesn’t follow a strict routine – but moving her body every day is non-negotiable ...

When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

The easiest way to compare healthcare plans is by looking at premiums, but it’s far from the best way. To make your coverage ...

Five Apple deals worth grabbing now, including MacBook Air, AirPods, Apple Watch SE, iPad, and AirTag discounts from trusted ...

The Hampton Roads Show airs weekdays at 11 a.m. on WAVY-TV 10.

The Louisiana Department of Health has confirmed a child flu death for this flu season, with the CDC reporting nine influenza ...

News got a visit from two special guests from Row House Fitness on Friday to share some tips on how to stay motivated in the ...

Officials say the incident occurred at a home daycare just outside Potosi city limits. Preliminary information indicates that ...

The BestReviews Testing Lab doesn’t just evaluate fitness equipment, such as weights and walking pads; it also puts recovery ...

The ‘NextGen Athletic Lab’ will open in the back room of Power Fitness in East Liverpool, Ohio, providing 3,000 square feet ...

Chad Mueller, owner of Maryville Muay Thai, and professional fighter Tre Lewis came into the studio to showcase Muay Thai ...