Objective To estimate the global prevalence of meeting the WHO guidelines for both aerobic and muscle-strengthening activities (MSA) in populations aged ≥5 years, and whenever possible to explore this ...
The Mediterranean Diet (MD) is widely recognized as a cornerstone of obesity prevention and cardiometabolic health promotion. Despite its well-established ...
Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International Olympic Committee’s expert writing panel, identifying a syndrome of deleterious health and performance ...
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