Matsyendrasana, or Lord of the Fishes Pose, is seated spinal twist that stretches and strengthens the back, hips, and abdomen ...

An investigation reveals the alarming pollution crisis plaguing the Cauvery River from untreated sewage and industrial ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

Sculptural facial massage is gaining attention as a science-backed, non-invasive way to lift, contour, and refresh the face ...