Cyclingnews takes a deeper dive into the nasal strips you'll have seen plenty of pros wearing, what they promise and what ...
Beyond disrupting sleep, untreated OSA is linked to serious health risks, including high blood pressure, heart disease, ...
Brown explains the science behind muscle soreness, and what you can do to fix it ...
Reinier de Ridder is undergoing medical testing to hopefully improve the conditioning issues that cost him a loss ...
As Malaysians enter the new year with goals to lose weight, eat better or exercise more, many do not realise that these resolutions often fail due ...
Choosing your pace based on threshold is more effective than calculations based on maximum heart rate, research shows.
Expert recommends doing these four breathing exercises every day to reduce stress and anxiety - Breathe your way to a calmer ...
West Bengal Chief Minister Mamata Banerjee said in a public meeting on Monday that she would move court against the inhumane ...
Consultant Ear, Nose, Throat (ENT) and Head and Neck Surgeon at Sunway Medical Centre Velocity (SMVC) Dr Juani Hayyan Abdul Karaf said late nights, prolonged screen exposure and irregular routines ...
Meet L-serine, an essential amino acid that supports healthy brain function, improves memory, and keeps your neurons firing ...
Abhishek Banerjee had earlier claimed that during the SIR exercise, 45 people lost their lives, six were hospitalised, and 29 Booth Level Officers (BLOs) attempted suicide. He had also accused the ECI ...
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