This surprisingly simple walking test is becoming a go-to tool for measuring real cardiovascular fitness—no gym, no gadgets, ...

Humans have lots of basic requirements that need to be met in order to stay alive. Food is a necessary one, though it’s ...

A tiny desert fish survives in a sun-scorched cavern on the edge of extinction. Here’s how it’s offering scientists a rare ...

Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.

The Greenland shark can live up to 500 years. The kind of longevity that probably has something to do with its home: cold, ...

Many of us, if the proliferation of longevity wellness and biohacking is anything to go by. OK, forever might be pushing it – ...

A viral TikTok video features a woman teaching a clever beer brewing hack, impressing South Africans with her traditional ...

FIRE INVESTIGATORS HAVE RULED IT ACCIDENTAL DUE TO UNATTENDED COOKING. YOU CAN SEE WHAT’S LEFT OF THE HOME BEHIND ME HERE AS ...

In the gut bacteria of a Japanese tree frog, researchers have found new hope for treating cancer, in which one bacterial ...

Stardust alone can’t drive stellar winds, reshaping what we know about how aging stars spread life’s elements through space.

From skincare to cleaning supplies, these deals can help you stock up for less as you prepare your household for 2026.