It is with heavy hearts that we announce the passing of Patsy Rizza (80 years old), who left this world on December 29, 2025. He was born in Sicily, Italy, to Gaetano and Carmelina Rizza. Little ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Today, you’re going to do perhaps the single best thing ...

On this day (January 5) in 1956, Patsy Cline began recording her self-titled debut album. The LP’s 12 tracks showcased Cline’s range with a combination of country-pop, rockabilly, and honky tonk songs ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

Patsy Ann Foreman, age 84, of Greencastle, PA, passed away on Sunday, January 4, 2026, at the York Hospital with family by her side. Born in Cascade, MD on May 17, 1941, she was the daughter of the ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

Patrick Swayze was survived by his wife and siblings after his tragic death. Swayze, best known for starring roles in Dirty Dancing and Ghost, died in September 2009 after battling pancreatic cancer.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

Three of Patrick Swayze's siblings appeared in his movies before his death in 2009 Emily Blackwood is a writer and editor at PEOPLE. She has been working at PEOPLE since 2023. Her work has previously ...

Exercise is one of the best ways to relieve hip pain. Certain exercises can help with hip mobility, stability, strength, and pain relief. Your healthcare provider can help you choose exercises that ...