The most subscribed streamer on Twitch is no longer a human but an artificial intelligence VTuber called Neuro. In a live ...

Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable, or brain-foggy, or ...

Learn how masked self-attention works by building it step by step in Python—a clear and practical introduction to a core ...

Every animal with a brain needs sleep — and even a few without a brain do, too. Humans sleep, birds sleep, whales sleep and even jellyfish sleep.

Discover LucidMe Pro, a smart AI-powered sleep mask that tracks brain-wave signals in real-time to understand dreams as they ...

Supplements may negatively affect sleep quality due to their ingredients, mode of action, or the timing of doses. Some vitamins, such as melatonin, promote relaxation and induce sleep. Others can act ...

You might take one after your early shift, during your lunch break while working from home, or at the weekend. Many people ...

Still, L-theanine supplementation on its own helps you fall asleep faster. 3 L-theanine acts on neurons to influence brain wave activity, encouraging relaxation and reducing stress and anxiety. It ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

SleepFM showed especially strong results for Parkinson’s disease (C-index 0.89), dementia (0.85), hypertensive heart disease ...

"Show interest in traditional family roles and heritage, using an approachable tone with a mix of warmth and conviction." ...

But most importantly for anyone trying to avoid using their phone immediately before bed, it's a standalone system in which ...