I recently decided to completely switch up my half marathon training. I swapped miles for time-based training runs, and because I’ve never been much for speedwork outside my high school cross-country ...
Nebraska football is in the mix for class of 2027 safety Kennedy Green. The four-star prospect has Nebraska in his list of top six schools. The addition of Green would strengthen what is already a ...
The 2026 cycle is filled with top-notch running back prospects and they’ve now put pen to paper, signing with top college football programs. There wasn’t much drama with the top of the RB crop, either ...
Thu, December 11, 2025 Published on Dec. 10, 2025 Published on 2025-12-10T12:58:31+07:00 s we navigate the second week of December 2025, the visual markers of the Indonesian economy appear deceptively ...
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Time is running out for real to file a claim for a $177 million class action settlement
The deadline to apply for an AT&T class action lawsuit is approaching, and some people are going to get $7,500. If you haven’t signed up, now’s the time. 'Ghost tapping' holiday scams on the rise ...
LYNCHBURG — By mid-December last year, the Lake Taylor High football team had turned in its uniforms and started a long, soul-searching offseason after a three-win campaign — coach Hank Sawyer’s first ...
The Kettle Run Cougars (12-1) will take on the Liberty Christian Bulldogs (10-2) on Saturday in a Virginia high school football playoffs Class 3 state semifinal matchup. The winner will face the Magna ...
As health and fitness addicts know, you don’t need much when you head out for a run, but you do need a way to carry the essentials. Whether you’re carrying your phone, keys, credit cards or all of the ...
A good pair of running sunglasses has three main jobs: to protect you from harmful UV rays, to enhance your vision and to not distract you in any way from your run. You don’t need to shell out a ton ...
NORFOLK, Va. (WAVY) — Long-time Lake Taylor head coach Hank Sawyer has his Titans back in the state championship game for the first time since the 2020 season. Lake Taylor has cruised to a 12-2 record ...
Nebraska football is in the mix for class of 2027 safety Kennedy Green. The four-star prospect has Nebraska in his list of top six schools. Green is the 16 th overall safety in the 2027 class, and the ...
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