Don't wait until your opponent contacts the ball to split step. As your ball is traveling through the air, you should split ...

Former Cardinals and Buccaneers head coach Bruce Arians has fought and won plenty of health battles. He’s about to fight another. Appearing on Today to promote an upcoming prostate cancer screening ...

Natalia Silva won her 14th fight in a row Saturday night, beating two-time former UFC strawweight champion Rose Namajunas. It was a significant victory for Silva, one of the top contenders at women's ...