Dr. Stephanie Brooks is the dean of the College of Health at Cleveland State University and says studies show there are many ...

Last week marked the pinnacle of the season for the women’s swim and dive team as it headed to the Katherine Moran Coleman ...

The days are getting longer, the weather is getting warmer, and the school year is winding down. That means one thing: it's ...

The Homestead swimming and diving teams are optimistic they can improve on last year's sixth-place finish at the state finals ...

One battled sickness all season long, one took over a leadership role. Both have the same goal this weekend, becoming ...

SOUTH BEND, Ind. (WSBT) — Notre Dame Women's Basketball defeated Syracuse 72 - 62 in their final regular season home game.

Other strong performances included Chase Shapiro’s ’28 new program records in the 1000 freestyle and 1650 freestyle, Raphael Grand’Pierre’s ’27 B-cut and new record in the 100 fly finals and Jaran ...

Parents can help kids reduce their risk by encouraging daily physical activity, which can be incorporated into youngsters’ lives in various ways.

Ha Ha Tonka State Park covers over 3,700 acres, which means the castle is just the opening act in a full day of natural ...

Friday Harbor is the main town on San Juan Island, and it’s absolutely delightful. The downtown area clusters around the ferry dock, where boats arrive throughout the day. Red brick buildings line the ...

DES MOINES, Iowa — The nation’s longest-running synchronized swim club is preparing to make a historic splash as it ...

Omaha Marian sophomore Leila Steinhoff got the Crusaders off to a good start Thursday at the 53rd girls state swimming and diving championship meet with her victory in diving.