Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

A well-chosen triathlon watch can revolutionise your performance, making you stronger, smarter and faster. But which ...

Effective training helps workers understand gas hazards, respond to alarms, and reduce exposure to toxic, flammable, and oxygen-deficient atmospheres.

VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...

This device from SwitchBot measures temperature, humidity, carbon dioxide levels and more to keep my home safe during the ...