Professional gardeners reveal why capillary matting is a fantastic way to water seedlings in a greenhouse safely, plus they ...

Now it’s time for acupressure mats to shine. For the unfamiliar, acupressure mats are mats studded with small, dull spikes or knobs; they’re one of those wellness products that at first glance might ...

In a study led by Assoc. Prof. Dr. Levent Beker from the Department of Mechanical Engineering at Koç University, researchers ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

We have tried and tested the best yoga mats, from budget-friendly options and reliable all-rounders to professional mats for experienced Ashtanga yogis. When you purchase through links on our site, we ...

A method using low-refractive-index colloids and confocal laser scanning microscopy enables direct imaging and analysis of defects within colloidal crystals in water, providing real-time insights into ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...