For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it up. This way, you can practice the movements through consistent habits, ...

About 20% of participants were deemed “successful” in Multnomah County’s drug deflection program, a label District Attorney ...

Vice President JD Vance said the Trump administration is creating an assistant attorney general position to investigate ...

The nation’s worst flu outbreak in 25 years is hitting our area especially hard. The number of cases continues to surge, and now the death toll is starting to rise.  The ...

Gov. Kathy Hochul and Mayor Zohran Mamdani described a complex and expensive expansion of child care in New York City that would add programs for 2-year-olds.

Good Friday morning. A new poll shows U.S. Rep. Byron Donalds leading the Republican field for Governor, ahead of declared ...

Indiana football's Tyrique Tucker, one a former unranked recruit, dedicates All-Big Ten campaign to his late mother. Learn ...

Our updated two-round NBA Mock Draft projections include an Indiana Pacers heist, a dangerous Oklahoma City Thunder addition, ...

WASHINGTON (AP) — In a remarkable rebuke of Republican leadership, the House is moving ahead Thursday on legislation that ...

In the social media age, we are bombarded by hundreds of images every day, often losing our sense of surprise or forgetting ...

So far, an estimated 70,000 Pennsylvanians have ended their coverage, with between 465,000 and 472,000 enrolled as of this ...