Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The timing of when you eat or drink certain foods can ...

Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...

From a culinary perspective, beets offer a one-two punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

Preheat the oven to 180°C and line a loaf tin with a butter paper or baking parchment. In a bowl, beat together the eggs, oil and sugar until smooth. Sift in the flour and baking powder and gently mix ...

Winter nights often make us lazy to prepare an elaborate meal. But at the same time, we also crave all the seasonal produce to be on our plate offering nutrition and taste. So, keeping that in mind, ...

Beetroot juice has come to be regarded as among the most nutritious food items. The beetroot, with its distinctive red color, is filled with nutrients, and its juice provides many benefits to ...

1 cup thick poha, 1 medium beetroot, 1 onion, 1–2 green chillies, 1 tsp mustard seeds, 1 tsp urad dal, 1 tsp chana dal, 8–10 curry leaves, 1–2 tbsp peanuts, ¼ tsp turmeric powder, ½ tsp lemon juice, 2 ...

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has more than 20 years of experience cooking professionally ...

Hurricane Melissa Live Updates: Over Half A Million Jamaicans Without Power As Storm Rips Through Caribbean Putin Uses Old Missile Technology to Send a New Message to the West OpenAI completes ...

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.