AZoLifeSciences on MSN

Computational tool maps the dance of circadian synchrony

What makes someone a "morning lark" or a "night owl?" Why does jet lag hit us so hard, and why do some people struggle each ...
Scientific Research Publishing

Secure Offline: A Hardware-Bound Cryptographic Framework for Software License Validation in Internet Constrained Educational Environments ()

The system employs HMAC-SHA256 (Hash-based Message Authentication Code using SHA-256) for license integrity verification. SHA-256 refers to the Secure Hash Algorithm producing 256-bit hash values (see ...
TechCrunch

Instagram’s new ‘Your Algorithm’ tool gives you more control over the Reels you see

Instagram is introducing a new tool that lets you see and control your algorithm, starting with Reels, the company announced on Wednesday. The new tool, called “Your Algorithm,” lets you view the ...
Business Wire

Vartis Space Unveils “Vartis Space Clock” — An Open-Source Framework for Independent Deep-Space Time Synchronization

The Vartis Space Clock represents an early but critical milestone in establishing a new temporal infrastructure for deep-space missions. By providing a method to align “zero-time points” that ...
AOL

Feeling Out of Sync? Here’s How to Reset Your Body Clock—and Finally Sleep Again

Your circadian rhythm is a flexible internal clock that shifts with age and life changes, guiding your sleep, wake, and eating patterns. To realign your rhythm after disruptions like jet lag or late ...
NPR

To optimize health, sync your habits with your body clock. Here's how

With darker days ahead after winding back our clocks, one strategy for better health is to align your daily habits, like sleep and meals, with your body's clock. Most of us are now back to standard ...
WVXU

To optimize health, sync your habits with your body clock. Here's how

The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...