Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

Artificial intelligence (AI) is no longer limited to tech labs. OpenAI launched ChaGPT in 2022. Since then AI chatbots have ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

The annual Florida Python Challenge was held in July this year and when all of the counting was completed, a woman from ...

SBC News takes a look back at some of the biggest acquisitions in the betting and gaming space this year, including Allwyn, Flutter and Sportradar.

Kirill Nekrasov, Head of Sportsbook Product at BETBY, writes for SBC News to outline exactly why chess is becoming a popular ...

The rise of the speakeasy in the US is upon us, and these bars can now be found virtually everywhere. Here is the best you ...

Your daily step count might reveal more than just your fitness progress. In a study of nearly 95,000 adults wearing activity trackers, lower step totals were linked to later Parkinson’s diagnoses.

Participants recorded an average of 9,446 daily steps. People in the highest step-count quintile, defined as 12,369 or more daily steps, tended to be younger and to have lower body mass index than ...

The benefits of walking range from a lower risk of cardiovascular disease to extending your life on the whole. But getting more steps in can be a challenge, particularly when we spend so much time ...

A “moderate” amount of physical activity—in the form of getting your daily steps—could be help slow Alzheimer’s disease among those at risk. This is the finding of Mass General Brigham scientists who ...