Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Ben Whittaker is beginning a new chapter of his career after leaving Ben Shalom's BOXXER. Whittaker is gearing up to fight Benjamin Gavazi on November 29 in his debut appearance as one of the ...

Marissa Sulek joined CBS News Chicago in January 2025. Before Chicago, Marissa was a general assignment reporter in Nashville at WSMV, where she was nominated for Mid-South Emmy Awards for her ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Gizmodo may earn an affiliate commission. Reading time 7 minutes ...

If you have a Peloton listen up: The fitness brand is voluntarily recalling seat posts for more than 800,000 of its Original Series Bike+ models. The seat posts can break during use, posing a ...

Sound Judgment: “A lot of people didn’t use our products for protection, but for comfort,” says, Loop CEO Dimitri O (right) with cofounder Maarten Bodewes, “comfort that they get through control over ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Why is Microsoft Authenticator stuck in a login loop? Follow these suggestions to fix the issue, and before you start, ensure the app has been updated to the latest version: Clear app cache and ...

Nine years ago, my high school distance coach gave me a set of resistance bands–and they completely changed how I train as a runner. You might be thinking, how can some plastic bands be such an ...

Have you ever felt overwhelmed by juggling multiple apps, emails, and tools just to keep your team on the same page? Imagine a single platform where all your collaboration needs—task management, ...