Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Cathlyn Melo is an experienced anime writer from the Philippines with a Master in Business Administration. She was once a hospital employee before deciding to pursue her passion for anime and manga ...

Rei is an Editor for GameRant's Evergreen and Features teams from Kashmir, situated in Beirut. He's an avid fan of anime, manga, and gaming. He is the author of some of the articles here that you ...

Fans are already looking forward to the release of Jujutsu Kaisen Modulo Chapter 15, especially after the wild turns Chapter 14 delivered. With the storyline speeding toward its finale, every new ...

The world of Jujutsu Kaisen is no stranger to chaos, but 2086 is about to reach a catastrophic new peak. Just when fans of the new spin-off, Jujutsu Kaisen Modulo, thought they had a grasp on the ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...