There’s never been a better time to get protein into your diet. In addition to foods that naturally contain it, you can now ...

But when it comes to sourdough vs. white bread, is one a healthier choice than the other? Meet the experts: Courtney Pelitera ...

Sorghum is emerging as a top baby and toddler food ingredient, offering nutrition, sustainability and market opportunities ...

It’s the ultimate muscle-builder, but rumor has it your gains come at the cost of your hairline. We looked at the research to ...

Scientists have long sought to explain a key mismatch in Earth's early history: oxygen-producing photosynthesis evolved ...

Hexis is a nutrition app used by many of the world's top cyclists. But can amateurs benefit too? I put it to the test for a ...

Cancer survivors who consumed more ultraprocessed foods had significantly higher risks of death from any cause and from ...

Antibiotics are medical marvels that have transformed once deadly bacterial infections into manageable conditions. But with a rise in antibiotic resistance that renders existing treatments ineffective ...

Emerging research suggests certain dietary compounds may strengthen the body’s defences against microplastic exposure, but translating these findings into clinical practice will require much stronger ...

If you are leasing a car, what’s the point of paying thousands of dollars due at lease signing? My contract says tax, title, fees and licensing — but then wouldn’t I have to pay that again at the end ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...