Youngsters in their early 20s are reporting posture-related issues caused by lack of movement and long screen hours. Lounge spoke to experts for ways to manage the aches before they turn more serious ...

Changing out of a sweaty T-shirt after a walk so I don’t catch a chill. Eating fruit for a more balanced diet. Moving my neck once in a while when I’m working at the computer so I don’t get “tech neck ...

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Recently, on Quora, a user asked whether it’s possible to improve eyesight naturally. So, we reached out to Dr Jayashree K Bhat, Consultant – Ophthalmology, Aster RV Hospital, seeking answers, and she ...

The slouching and screen-hunching habits you might pick up at your desk and on the couch could be creeping into your driving posture, warns a physical therapist. With an estimated 242 million drivers ...

“In high level sports, especially the winter sports, if an athlete is between heats or events and they have to be in a staging area, having tape on specific muscles can actually help keep that ...

Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

Rachel Pizzolato shares a quick posture tip, showing models how to arch their backs with elegance and proper form. California hospice fraud: What to know as blame game erupts FBI joins search for ...

Researchers at DTU have developed a nanolaser that could be the key to much faster and much more energy-efficient computers, phones, and data centers. The technology offers the prospect of thousands ...