But most importantly for anyone trying to avoid using their phone immediately before bed, it's a standalone system in which ...

Still, L-theanine supplementation on its own helps you fall asleep faster. 3 L-theanine acts on neurons to influence brain wave activity, encouraging relaxation and reducing stress and anxiety. It ...

Some animals can sleep with just half their brain at a time. Understanding this phenomenon can help us learn more about human ...

The weird and wonderful world of sleeping in space — and what studies of astronauts tell us about the future of sleep ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

If you decide to have a ‘big sleep’ in a meeting, fear not, a wearable could come to the rescue. Plaud has revealed its laudable ambitions with the ...

The company’s new Mui Calm Sleep Platform for the Mui Board Gen 2 will work with millimeter-wave sensors to track your sleep ...

I received a Facebook message that made me think even more about being kind to folks. The message was from the 1983 film ...

Jolin Tsai's recent world tour concert, titled "Pleasure," has captured widespread attention, not just for its extravagant production, costing a staggering 900 million TWD, but also for her stunning ...

Start 2026 strong with 25+ practical New Year resolution ideas for Indian students. Boost your academic performance, personal ...

Learn how to stop credential stuffing attacks with advanced detection and protection strategies for Enterprise SSO and CIAM solutions.