This 10-minute yoga session is designed for beginners and focuses on gentle, simple stretches that are easy to follow. With slow movements and mindful breathing, this practice helps release stiffness, ...

This 10-minute gentle morning yoga routine is designed for beginners and requires no props. With slow, accessible stretches and steady breathing, this flow helps release stiffness, improve mobility, ...

When you get a 3D printer, it can be overwhelming to figure out what you want to make. There are several designs you can discover online, and eventually, you can create your own using programs like ...

Adam is a lifelong gamer who enjoys RPGs, action adventure games and a healthy helping of VR to boot. He has written for countless sites in the gaming medium, and you can find him playing the newest ...

Understanding market behaviour can feel confusing when you first step into the world of options trading. One term that often stands out is the India VIX. Many new traders hear about it but are not ...

With experience of handling leading global sites like ZigWheels, Punya is an avid motorcyclist who has been in the industry for over half a decade. He is always up for a ride to the canyons or the ...

You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

Daniel Liberto is a journalist with over 10 years of experience working with publications such as the Financial Times, The Independent, and Investors Chronicle. Vikki Velasquez is a researcher and ...