Arroyo will begin transitioning from second base to left field this month during the Columbian Winter League, Adam Jude of the Seattle Times reports. Arroyo played second base exclusively in 2025 ...

PHILADELPHIA – It took about a month for Matvei Michkov to catch on to Flyers coach Rick Tocchet’s system but the young Russian is making up for lost time now. After scoring just one goal in October, ...

AUSTIN (KXAN) — Austin Public Health is rolling out a fun new way to get people moving with its Move Your Way Challenge. APH is encouraging the community to use social media to show how fitness can be ...

One such PT is Bella Poppy, the head trainer at F45 Training Oxford Circus. ‘Wall angels are a simple yet highly effective mobility exercise that helps restore posture, strengthen stabilisers, and ...

Stepping back into the mechanics that separate average drives from truly explosive ones, we take a close look at the move that adds effortless power without sacrificing control. We show how a precise ...

A cold front—both literally and figuratively—is hitting New England this week. Sitting at an impressive 8–2 to start the season, the Patriots will welcome the Jets to Foxborough on Thursday night to ...

BLOOM (TAMPA) – Staying active doesn’t have to mean spending hours in the gym — and Chinyere Sam, Founder and CEO of Dancehall Fit, is showing people how to make movement fun, simple, and sustainable.

For a few days, the Arizona Cardinals will finally bask in the positive spotlight after beating the Dallas Cowboys 27-17 on Monday Night as Kyler Murray sat on the sidelines with an injury. Because of ...

Former BBC chief content officer Charlotte Moore has made her first major hire since joining Left Bank Pictures, the Sony Pictures Television-owned powerhouse behind “The Crown.” Matt Jarvis — ...