Hypuro Fit initiative hopes to encourage users to cultivate an ‘integrated, holistic Catholic lifestyle’ inspired by St. John ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...

Textiles, Simon Whitmarsh-Knight, details how a $1bn sugarcane-to-bio-BDO investment in Vietnam, in partnership with Geno, is ...

New virtual trainers from Fitbit, Peloton and Apple aim to keep your workouts on track.

Introduction Virtual reality-based telerehabilitation (VR-TR) combines gamified exercises with remote supervision for people with Parkinson’s disease (PD). Its effectiveness and safety in PD remain ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

You know that FitTok is a huge fan of buzzphrases. But seasoned gym girls know that not all social media trends are created equal—let alone worthy of replicating IRL. One that’s having a moment as of ...

(TNS) — Gary high school students got a chance to see what a real life-or-death scenario for a police officer looks like during a special classroom training on Tuesday. Students and administrators at ...

There used to be a time when the only way to truly feel a sport was to be there in person, i.e., inside the stadium, experiencing all of the excitement firsthand. Now, with the advent of digital ...

A University of Michigan professor is getting national recognition for her research aimed at relieving depression symptoms in people living with multiple sclerosis, and she's doing it not with ...

Throughout 2024, standalone mixed-reality headset buzz has largely been a tossup between the Meta Quest 3, a standalone gaming headset with solid mixed-reality capabilities, and the Apple Vision Pro, ...