Bent Over Rows- Video
t-nation.com
Bent Over Rows- Video
Okay well today was my back day, and first lift on the list was 5x8-10 bent over bb rows. i’d like to get everyone’s opinion as to whether or not the form on this lift is good or not. I feel like I move too much when doing them, but compared to everyone elses videos of the lift on youtube, my form doesn’t look too out of control. The ...
Aug 22, 2006
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