9 Cognitive Distortions that can Cause Anxiety and Depression
5:31
YouTubeMind Known
9 Cognitive Distortions that can Cause Anxiety and Depression
🛒 Cognitive Distortions Poster → https://buildabalancedbrain.com/products/cognitive-distortions-poster 🛒 Cognitive Distortions Cards → https://buildabalancedbrain.com/products/cognitive-distortion-cards Cognitive distortions are thoughts that twist the way we see ourselves and others. We don't even realise we're doing it, but if left ...
118.7K viewsJun 16, 2022
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