Rambling on in the straddle carrier. Congrats to hitting 100k on FB. Thanks for all the love this year! @trucker_gang #ila #fyp #pov #straddlecarrier #bluecollar ilwu themachineoperator | the_machine_operator
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Straddle Roll 💫 I love the powerful look of the straddle shape right before the roll—it gives the skill such a strong and beautiful feel. Here are a few quick tips to help it feel smoother: ✅ Always practice low with a crash mat and a spotter when you’re first learning. ✅ When getting in from a Russian Climb, sit your hips back and grab under your knees with thumbs pointing up. Avoid sitting your bum all the way on your heels—think a 90-degree angle. ✅ When opening to the straddle, keep your ch
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Mastering Long Straddle Options: Strategy, Risks, and Profits
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Straddle press headstand!!.... gud morning y'all 💗 Will be posting stretching videos with the outfits I got from TEMU stay tuned 🔥🌸✨ | Ajstar_love
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Strangle Straddle Swaps
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Nadia | Aerial sports, pole tutorials, conditioning & stretching on Instagram: "Spider monkey spinning combo featuring: Jasmine - Elbow straddle shape - Stargazer - Spider monkey - Seat 🤩 Combo seen on @gincoppa 🫶🏼 Pole sport, pole dance, aerial sports, pole inspo, spinning pole combos, pole tutorials, pole conditioning, pole inspiration, pole combos, pole fitness, graceful pole, spinning flow, static pole tricks, pole transitions, pole spins, pole progress, pole love"
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✨ Why I love straddle stretches ✨ • Opens inner thighs (adductors) • Stretches hamstrings hips • Releases low-back tightness • Builds hip mobility over time • Helps with splits side-to-side movement • Feels so good after sitting all day Some version of a straddle shows up in almost every class I teach. Try them at home, or come stretch with me on Tuesdays or Wednesdays in Middletown, VA. #selflovestretchclub #stretching #flexibilty #mobility #stretchclass
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