BEST Sleeping Positions for Lower Back Pain | Doctor of Physical Therapy
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BEST Sleeping Positions for Lower Back Pain | Doctor of Physical Therapy
There are sleeping positions that can help you with back pain relief, and there are sleeping position that can make your pain much worse. The way you sleep affects your back, hips, shoulders and neck. It's important to choose the best sleeping positions not to cause muscle imbalances. My name is Dr. Ryan Peebles and I dedicated the last 20 ...
4.9K viewsOct 27, 2022
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