V Ups
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YouTubeLivestrongWoman
V Ups
Come check out the new Livestrong Woman with our Livestrong Essentials Series! These minute long exercise tutorials will teach you the proper technique and pacing for both familiar and brand new exercises. Follow along as our instructors takes you through how to pull of a V-Up, and make sure to leave us a comment about what exercise you want to ...
135.4K viewsApr 23, 2014
V-ups Workout
761K views · 8.7K reactions | BODYWEIGHT AB WORKOUT  1) Over and Unders 3 x :30 2) Flutter Kicks 3 x :30 3) Modified V-Ups 3 x :30 4) Knee Rows 3 x :30 5) Side to Side knees to chest 3 x :30 6) Plank Jacks 3 x :30 New years AB Workout to try out!  #abs #workout #gym #Fitness #abworkout #core #coreworkout #newyearsworkout | Kevin Clark | Facebook
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761K views · 8.7K reactions | BODYWEIGHT AB WORKOUT  1) Over and Unders 3 x :30 2) Flutter Kicks 3 x :30 3) Modified V-Ups 3 x :30 4) Knee Rows 3 x :30 5) Side to Side knees to chest 3 x :30 6) Plank Jacks 3 x :30 New years AB Workout to try out!  #abs #workout #gym #Fitness #abworkout #core #coreworkout #newyearsworkout | Kevin Clark | Facebook
FacebookKevin Clark
436.1K views3 weeks ago
3.9K views · 5K reactions | This workout for your abs will burn  ✅ Hollow body holds ✅ Toe touches ✅ V-ups #absworkout #abworkout #coreworkouts #bodyweightworkout | Joe Callari | Facebook
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3.9K views · 5K reactions | This workout for your abs will burn  ✅ Hollow body holds ✅ Toe touches ✅ V-ups #absworkout #abworkout #coreworkouts #bodyweightworkout | Joe Callari | Facebook
FacebookJoe Callari
203.5K views2 weeks ago
23 reactions | Here is your at home workout for the week!! 15 minutes EMOM 8 Lunges 6 Shoulder taps 4 V- ups #pskcstrong | PSKC MetFix | Facebook
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23 reactions | Here is your at home workout for the week!! 15 minutes EMOM 8 Lunges 6 Shoulder taps 4 V- ups #pskcstrong | PSKC MetFix | Facebook
FacebookPSKC MetFix
9.3M views2 weeks ago
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