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3:21
YouTube
Jake Tuura
Hypertrophy Clusters 1.2 - Total Body Friday (Phase 1)
Deady day, chest and back size order, and pump for the wheels to top it off.. start with resisted sprints ------------------------------- Hypertrophy Cluster Protocol 1.2: http://jackedathlete.com/bigger-stronger-faster/ Vertical Jump Protocol: http://jaketuura.com/VERTICAL-JUMP-PROTOCOL/ ------------------------------- About me: I'm an ...
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