Benefits of Isabgol ✅ ✅ Improves digestion & bowel movement ✅ Enhances protein absorption → better muscle repair & growth ✅ Boosts immunity & energy levels ✅ Removes toxins & excess nitrogen from the body ✅ Prevents bloating & heaviness ✅ Supports strength & stamina in workouts ✅ High fiber keeps you full for longer → aids weight loss 📌 How to take it: 👉 5g with curd or warm water, morning & night (30 mins after meals) . . . . . . . #isabgol #fiber #digestion #healthtips #fitnessindia #protein

At OsteoStrong, we have specialized machines designed to safely load bone with more force than weight lifting to rapidly strengthen the skeletal system. With just 1 session per week, our unique system for developing skeletal strength has been scientifically proven to increase bone density, muscular strength, balance, and posture while reducing joint and back pain. Our OsteoStrong center is currently offering a Free Session because we want to educate our community how our unique technology works.

At OsteoStrong, we have specialized machines designed to safely load bone with more force than weight lifting to rapidly strengthen the skeletal system. With just 1 session per week, our unique system for developing skeletal strength has been scientifically proven to increase bone density, muscular strength, balance, and posture while reducing joint and back pain. Our OsteoStrong center is currently offering Complimentary Discovery Sessions because we want to educate our community how our unique