If fear of rejection is keeping you small—this is for you. Social rejection. Romantic rejection. Professional rejection. That deep fear of being unworthy or unlovable. Here’s a quick 5-step Neurocycle to rewire this fear: 1. Gather Awareness Where does this fear show up? Sinking chest? Tight throat? Do you people-please? Withdraw? Over-explain? 2. Reflect Where did you first learn that rejection meant you were unworthy? What early experience taught you this? 3. Write It Out “I’m afraid if they r
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FacebookDr. Caroline Leaf
If fear of rejection is keeping you small—this is for you. Social rejection. Romantic rejection. Professional rejection. That deep fear of being unworthy or unlovable. Here’s a quick 5
Dr. Caroline Leaf. Sol Rising · The Journey. If fear of rejection is keeping you small—this is for you. Social rejection. Romantic rejection. Professional rejection. That deep fear of being unworthy or unlovable. Here’s a quick 5-step Neurocycle to rewire this fear: 1. Gather Awareness Where does this fear show up? Sinking chest? Tight ...
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How to Deal with Rejection
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