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themix.org.uk
What is self-harm?
Self-harm is where a person intentionally causes harm to their own body. The Mix looks at where self harm urges come from & how to cope.
9 months ago
Self Harm Recovery
Using Self-Harm Urge Surfing for Recovery | HealthyPlace
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Feb 18, 2021
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Self Harm Reduction Therapy Worksheets for Teens and Adults | BPD Recovery Workbook & Mental Health Crisis Safety Plan | Self Care Journal - Etsy
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9 months ago
My Story of Self-Harm Recovery | Young Person Blog
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