Beginner Step Aerobics | 25 Min. | Anyone Can Do this Workout | JENNY FORD
25:26
YouTubeJenny Ford Fitness
Beginner Step Aerobics | 25 Min. | Anyone Can Do this Workout | JENNY FORD
Here's a great beginner step aerobics workout that anyone can do. Learn how to step in 25 minutes, and gain strength, stamina, and endurance. We'll do foundational step moves that are perfect to give you a great beginning to the step training format. Level: Beginner Description: I designed this workout with the beginning stepper in mind. Start ...
510.5K viewsApr 13, 2015
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Step Aerobics For Beginners (A Complete Guide) - EMPOWER YOURWELLNESS
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