86 reactions · 44 comments | Do you want to learn how to get 21-inch...
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FacebookJoel Therien
86 reactions · 44 comments | Do you want to learn how to get 21-inch...
Joel Therien. . Do you want to learn how to get 21-inch arms, EVEN if you’re over the age of 40 Hi, I’m Joel Therien, I’m 47 years old and I’ve been carrying 21-inch arms for over 20 years now… So you’re probably wondering, what’s the key? High intensity, short duration exercises… And the best thing is, you can achieve the same ...
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