77K views · 2.9K reactions | One of the best exercises for a neck...
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FacebookLauren Ohayon: Core, Pelvic Floor More Movement
77K views · 2.9K reactions | One of the best exercises for a neck...
Lauren Ohayon: Core, Pelvic Floor More Movement. . One of the best exercises for a neck hump, a hunched back, tight shoulders and tension headaches. You can’t really re-create the blanket slide with any other exercise. So do try it! This exercises offers an amazing balance between the passivity of the pulling sliding and the strengthening ...
126.4K views2 weeks ago
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44K views · 759 reactions | Say goodbye to neck humps with this...
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