Guatemalan Worry Dolls are an old tradition. You tell your worries, one to each doll, and put them under your pillow to sleep well, waking refreshed. In this time, there are many things that could cause us worry or fear. However, practicing acceptance and release can help us to cope and reduce our stress response. Whether your or your kids need a tool to help manage your worries and anxiety, or you're just looking for a quick and easy doll craft, join Home Base's Expressive Arts Therapist Jennif
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Guatemalan Worry Dolls are an old tradition. You tell your worries, on…
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Here's a craft that will ease your worries 😌 Guatemalan worry dolls, according to legend, are used by Guatemalan children. They tell their worries to the dolls, placing them under their pillow when they go to bed at night. By morning, the dolls are supposed to have gifted them with the wisdom and knowledge to eliminate their worries. Have you ever made or used worry dolls? | Canticos
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