Build Your Reggae Drumming 🥁 - Click the link below to learn all thirteen hi-hat patterns, download the playalong bass loop and get the notation for all the grooves. 👇 https://www.drumeo.com/beat/13-must-know-reggae-hi-hat-combinations/ - In this short clip, Gil is displaying only a few variations over a "One Drop" feel. In the full video, he breaks down 13 variations and also talks about practicing them over a "Rockers" and "Steppers" feel. - Drummer Featured: Gil Sharone Official | Drumeo

164K views · 4.5K reactions |  Face Pull – 3 Powerful Variations for Rear Delts & Upper Back! 1. Standard Face Pull (to forehead) – Targets rear delts & traps 2. High Face Pull (above head) – Emphasizes lower traps & scapular stability 3. Low Face Pull (to chin/neck) – More rear delt isolation & shoulder alignment Perfect for posture, shoulder health, and balanced delts! #FacePullVariations #RearDelts #gym #shoulders | Bodyfitness GYM | Facebook