New Skill Alert! Stella got her backbend kick over! | Arkansas Extreme Cheerleading

This is what I do in my free time 😄 . . . . #workout #flexibility #backbend #handstand #strength #fypシ゚viralシ #calisthenics | Rocky Mondal

Front, or back bend - which do you find more difficult?🤔 Here a press to handstand (forward bend) to a hollowback handstand (back bend) 💪 #backbend #mobility #handstand #yogainspiration | Berg Movement

*Watch until the end for an instant smile 😊*…Maddie has been practicing her backbend kick over for the past few weeks. After lots of practice and and guidance from a great coach, she nailed it! It amazes me how strong and resilient she is. Although I’m the one who’s supposed to be guiding her, she teaches me how to be a stronger person every day. I’m so proud of my little MJ! 💕 #maddiecakes #simplymadisonjade #backbendkickover #cheerlife #determination | Madison jade