Comment “HUNCHBACK” below for lifetime access to my 20-Week Program 🙌 If you struggle with a hunchback posture, rounded upper back, or forward head… this routine is for you. A hunchback often develops from years of sitting, phones, driving, and collapsed posture that forces the upper back to round. Over time, the chest tightens, the upper-back muscles weaken, and the spine loses its natural curve — making the hump look more pronounced. And if we don’t fix it? The curve deepens, the shoulders ro

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3.8K views · 38 reactions | Dr. Ali Zain ul Abideen, Eye Specialist, discusses Strabismus—its causes, treatments, and solutions—on Morning at Home! Tune in for expert insights on eye health. ✨ #Strabismus #EyeHealth #DrAliZainUlAbideen #MorningAtHome #VisionCare | PTV Home Official | Facebook