Add a Jump to Your Lunge for a Cardio Workout
Add a Jump to Your Lunge for a Cardio Workout
Jul 17, 2021
verywellfit.com
10 Best Lunge Variations (from Easiest to Hardest)
10 Best Lunge Variations (from Easiest to Hardest)
Jan 7, 2022
steelsupplements.com
Effective Alternatives to Lunges for Beginners
Effective Alternatives to Lunges for Beginners
164.6K viewsAug 17, 2023
TikTokricogroupfitness
The Side Lunge: How To, Benefits, Variations - Muscle & Fitness
The Side Lunge: How To, Benefits, Variations - Muscle & Fitness
Mar 30, 2023
muscleandfitness.com
How to do Alternate Lunge & Twist | Joanna Soh
0:28
How to do Alternate Lunge & Twist | Joanna Soh
23.7K viewsApr 25, 2017
YouTubeExercise Library - Joanna Soh
Alternating Lunge Jumps - Exercise Tips
0:18
Alternating Lunge Jumps - Exercise Tips
146.3K viewsAug 7, 2008
YouTubeMyFitIn3
The 10 Best Alternatives to Lunges for Bad Knees – Fitness Volt
The 10 Best Alternatives to Lunges for Bad Knees – Fitness Volt
Feb 28, 2021
fitnessvolt.com
0:15
How To Dumbbell Alternating Forward Lunge
146.2K viewsJul 30, 2020
YouTubeThird Space London
0:44
Alternating Reverse Lunges
44.6K viewsJul 7, 2017
YouTubeWomen's Strength Nation
0:19
Dumbbell alternating reverse lunge with lateral raise
19.3K viewsJun 1, 2019
YouTubeashleybordenfitness
0:47
How to Do Alternating Lunges | Health
169.8K viewsMay 5, 2015
YouTubeHealth
0:53
Workout Guide - Alternating Side Lunges
39K viewsJun 21, 2011
YouTubeWatchItNow TV
3:25
20 Lunges Variations ( Learn 20 Body Weight Lunges Variations)
6.3K viewsMay 31, 2020
YouTubepiyush gurav
0:19
How to do Alternate Side Lunge | Joanna Soh
23K viewsApr 17, 2017
YouTubeJoanna Soh
5:58
Master The Different Lunge Variations
32.1K viewsJun 3, 2020
YouTube[P]rehab
How To Do An ALTERNATING DUMBBELL LATERAL LUNGE | Ex…
7.5K viewsMar 21, 2018
YouTubeLive Lean TV Daily Exercises
1:25
How to Do the Alternating Side Lunge with Press - Men's Health
177.7K viewsDec 3, 2012
YouTube3v
0:36
How To Do An ALTERNATING DUMBBELL REVERSE LUNGE | E…
7.4K viewsJul 26, 2019
YouTubeLive Lean TV Daily Exercises
2:23
CrossFit Lunge (with variations) - Northstate CrossFit
134.2K viewsMar 6, 2012
YouTubeNorthstate CrossFit
0:58
How to do Alternating Jump Lunges
128.7K viewsDec 18, 2014
YouTubeTone and Tighten
1:03
Assisted Alternating Lunges | TRX Lunge Variation
18.1K viewsJun 8, 2020
YouTubeDr. Carl Baird
5:01
16 Bodyweight Lunge Variations
43.5K viewsOct 18, 2019
YouTubeRedefining Strength
0:09
Dumbbell Alternating Reverse Lunge with Bicep Curl
109.7K viewsDec 2, 2015
YouTubeAmanda Prosser
0:13
How To Dumbbell Alternating Reverse Lunge
18.8K viewsJul 30, 2020
YouTubeThird Space London
6:33
Lunges For Beginners - How To Do A Lunge Without Pain!
352.8K viewsJul 19, 2021
YouTubeJessica Valant
2:35
How To Do A LUNGE | Lunges for BEGINNERS | FITNESS SPECIAL | …
3.1M viewsAug 11, 2017
YouTubeMind Body Soul
Improved Alternatives to Walking Lunges for Better Results
129.7K viewsDec 5, 2023
TikTokjake.beastt
19:00
500 Rep Lunge Challenge | Bodyweight and Dumbbells
49.5K viewsMay 20, 2020
YouTubeCaroline Girvan
4:16
16 Lunge Variations
136.3K viewsJan 11, 2016
YouTubeRedefining Strength
See more videos
Static thumbnail place holder